Welcome to CRF's Only Forums! Here's a link to Yosh's chart of inserts:
http://www.yoshimura-rd.com/repack-inserts/#HONDA
Search for 2255503 if you have a full system or 2255703 if you have a slip-on. You'll see the Yosh part numbers for the Spark Arrestor and the Quiet Insert that are compatible. Make sure you have the Yosh exhaust model and is the correct CRF model and model year of your CRF. If you need a source for this spark arrestor let me know and I can add it to our catalog.
Ken