by Halen » Thu Jun 25, 2009 9:30 am
Cajun Snipe
Snipe shoulder cooks with yellow peppers, okra, diced tomatoes, sweet pepper, and onion into a hearty good meal. Serve with Creole-style rice and hot sauce.
PREP: 20 minutes
COOK: High 3 hours, plus 30 minutes (High)
MAKES: 6 to 8 servings
SLOW COOKER: 3 or 4 quart
3 pounds boneless Snipe shoulder roast
2 tablespoons cooking oil
1 cup chopped yellow sweet pepper (2 medium)
1 tablespoon Cajun seasoning
1 14.5-ounce can diced tomatoes with green pepper and onion, undrained
1 16-ounce package frozen cut okra
Bottled hot pepper sauce (optional)
1) Trim fat from meat. Cut meat into 1-inch pieces. In a large skillet brown meat, half at a time, in hot oil over medium heat. Drain off fat.
2) In a 3 or 4 quart slow cooker combine meat and sweet pepper. Sprinkle with Cajun seasoning. Top with undrained tomatoes.
3) Cover and cook on high-heat setting for 3 hours
4) Stir in okra, cover and cook for 30 minutes more. If desired, pass hot pepper sauce.
ENJOY!!!
This recipe has been in my family for generations!
later... Van
09 CRF 250R
RMR lowered suspension
Heavily armoured for the bush
50 tooth rear
soft gel seat