by JimDirt » Sun Apr 29, 2012 8:43 pm
Actually you CAN change the springs without losing any oil , you remove the forks from the triples, then remove the Rebound Nut at the bottom of the fork (while the fork is upside down)compress the fork so the rebound rod sticks out enough to put the holder under the nut(you can also use a 12 or 13mm open end wrench to hold the rod), hold the lock nut and remove the adjustor nut all the way , then remove the adjuster rod (the Aluminum D shaped rod in the center**use the adjuster nut insert that goes in the rod to remove it** , otherwise use a small flat tipped screwdriver) now slightly compress the fork again to relieve pressure on the holder holding the shaft , and let the fork extend slowly , allowing the tube to drop inside , now screw the adjuster nut assembly back on and snug it down , now turn the fork right side up again (no oil will leak out now) , and unscrew the top cap , the whole assembly will now come out and you can remove your spring , make sure to keep the assembly upright at all times to avoid any fluid coming out the weep holes near the top, replace with new spring put the cap assembly back in and tighten (hand tight is sufficient) turn the fork back upside down and remove the rebound nut , compress the fork enough to hold the rod under the lock nut,let the fork slowly extend , re-insert the D rod , set the nut back on , making sure to get the nut insert back into the D rod , tighten down to the lock nut , snug up lock nut to rebound nut , compress fork enough to release the holder ,let fork extend , tighten rebound nut , repeat on other fork ...done