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Sorry , did not notice your post till now
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, Basically the O-Ring around the AP screw is the main mod besides using a Quickshot (the first version , not the QS2 or 3) , is really all you need for that mod , it does wonders for the bogging/stalling issue
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No worries. I ordered the JD jet kit, and it actually came with the O-ring and instructions for the mod. I did the jets and AP last night. I also put in an after market fuel screw (but the original O-Ring for it won't come out - posted elsewhere already). I'll open up the air box tonight.
Interestingly - the long pole in this process is apparently going to be my pressure washer. I tore the bike apart, and pre-treated all the plastics (covered with some kind of black mold... fun) and about 5 minutes into washing the crap off the frame etc the pressure washer decided to get jealous of the bike and the pump exploded.

I'm not going to give up my entire garage again to tear it apart for the second wash anytime soon... so it's going to be a few days while I install a new pump.
Really hoping it starts easy once it's back together though - but I may be back asking for some advice.

thanks in advance.
Added some items that I missed / forgot from Neil and Jim
Neil and Jim - do you see anything I missed below?
So far:
- Clean, Clean, Clean
Strip plastics - clean some more
New plug (I freaked out when I saw the electrode on the old one - thought it had melted until I saw the new one. lol)
JD Jet kit
Was 145 - up to 165 (Virginia)
AP O-Ring Mod
Fuel Screw
Unseize Idle adjust screw - that was a pain....
Open air box (I only went to where the battery sits- I haven't measured it yet, but I think this around 4x the area of the carb throat so it shouldn't be the choke point anymore)
Done previously / not necessary
- Air Cleaner -new
Tires - new
Battery - new
Carb clean/rebuild - recent
Smog (not CA bike from what I can tell)
Hand guards (very basic but adequate)
In Process
- Lube throttle cables and throttle tube
Pink Wire (wires are clean enough now I can tell the color)
More /Finish cleaning
Air Box - open the top 50% complete
New Chain
53 Tooth rear
Engine Ice
Need some random fasteners for plastics
Seat bolt
Carb screws (find assortment if possible for this brand carb)
Re-Read the original replies and see what I missed
Suggested but not started/need to research
- Fork Oil
Suspension Sag
Brake Fluid
Double check and torque bolts
Leak Jet? (Carb is currently out)
2008+ AP diaphragm? (Carb is currently out)
Radiator guards
Sump / Skid plates - suggestions/patterns (typically weld my own, but I'm getting to old to fab all my parts)
Muffler? - suggestions?
Regrease head bearings / tear down triple clamps
Regrease linkage
Regrease swingarm bearings
Regrease wheel bearings
Thanks again for all the advice