health and fitness forum
  • redrider911
    Posts: 469
    Joined: Wed Jan 19, 2005 2:52 pm

    health and fitness forum

    by redrider911 » Sun Jan 08, 2006 6:50 pm

    Ken, I was wondering if you know of any fitness trainers that can come here and answer any questions on the subject? Maybe you can have a fitness forum. I have a lot of questions regarding exercising, such as cardio levels and how much to lift weights before it starts to add to armpump.
  • User avatar
    crfsonly
    Owner
    Posts: 9651
    Joined: Thu Apr 01, 2004 3:45 pm

    by crfsonly » Sun Jan 08, 2006 7:31 pm

    here you go...be the first to post!

    http://crfsonly.com/forum/viewforum.php?f=42
  • honda_rules_2005
    Posts: 83
    Joined: Wed Nov 16, 2005 10:41 pm

    by honda_rules_2005 » Sun Jan 08, 2006 9:03 pm

    Hey Ken its locked!
    :(
    07 CRF450X
    Pro cercuit T-4 system.
    JD jetting kit,
    Hotcams stage 2 cam,
    CP 13:01 piston,
    Head modified with oversized Billet titanium CRN couted valves allround, ampco45 copper seats and guids with spring set.& also heavilly ported.
  • User avatar
    crfsonly
    Owner
    Posts: 9651
    Joined: Thu Apr 01, 2004 3:45 pm

    by crfsonly » Sun Jan 08, 2006 9:08 pm

    opps...fixed now.

    ken

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