The TTR is lighter but in my opinion not nearly as tough as your new CRF 150 (which I also have). The Yamaha looks frail in comparison. I have not ridden one, don't regret my decision to go with Honda!
The CRF230 does have more power but you got the 150 so GO FOR IT. It's a great bike!
Honda published a Power Up Modification spec for your bike, and it is as the others have suggested:
1) Remove air box snorkel and get a Twin Air filter
2) Remove exhaust baffle
3) Rejet the carb:
a) Get the"full power needle" part 16012-KPT-921
(I think it's a 42)
b) and start with the 115 Main Jet
(part 99113-GHB1150)
If you are new to this, talk to your dealer and see if they will do the rejetting for you.
From there, the two most popular ways to increase power are:
1) replace the exhaust - the BBR is the most popular
2) consider the 428 chain/sprocket conversion
The BBR pipe comes with a 115 main jet. I'm putting one on this week.
The 428 conversion is not cheap. Instead, I am switching to a Renthal works chain and aluminum rear sprocket - both are much lighter than stock components.
Mainly tho I am doing the sprocket switch to go to a 50 tooth rear (stock is 48 ). That should accelerate a little better. I don't screw with the front sprocket size - not advised.
Let me tell you this to start tho - just pull the baffle out of the exhaust (requires one of those star shaped Torq wrenches you can get at Home Depot) and you will be amazed at how much better it feels! It will sound like a CRF450
